How do you prevent stitches from twisting?
A good trick for ensuring your stitches aren’t twisted is to lay the work down on a table after you’ve cast on and make sure all the stitches are facing the same way without a twist before you join in the round or start knitting.
Why does my knitting keep getting twisted?
The most likely culprit is that you are wrapping your yarn the wrong way around your needle on either the knit side, the purl side, or both. … This can result in this row of stitches being twisted, because when you wrap the yarn the wrong way the stitch becomes mounted on the needle incorrectly.